Almond Pancakes With Blueberry Green Apple Compote
Ingredients
- 1 1/2 cups blanched almond flour
- 1/2 cup Psyllium fiber
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 3 large eggs, room temperature
- 1/2 cup coconut milk
- 1 1/2 tbsp butter olive oil
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 tsp apple cider vinegar
- 1/4 cup chocolate chips (optional)
- 1 1/2 cups blueberries
- 1/4 cup Green Apple Balsamic Vinegar
- 1/2 tsp cinnamon
Instructions
- Pre-heat pan or griddle at medium
- Mix almond flour, psyllium fiber, baking soda and salt in a bowl.
- Separate egg whites and yolk and place whites aside
- Whisk together the yolks, butter olive oil and coconut milk.
- Once emulsified, add the maple syrup, vanilla and apple cider to the wet mixture
- Add the wet mixture to the dry and mix together.
- Whisk eggs whites in a separate bowl until whites form foamy peaks.
- Very slowly add egg whites to mixture and mix together.
- If batter is too cake like, add more coconut milk to get desired consistency
- Add blueberries, green apple balsamic and cinnamon together in a pot. turn on to medium heat and cover to let simmer for approximatly 10 to 14 minutes until the blueberries break up and reduce into a syrupy consistency. Remove from heat and let cool while covered
- Oil or butter pan or griddle and add two large spoon fulls of the mixture together to create a round cake.
- Cook one side until the sides begin to dry and form, then flip and cook the other side until the cake rises and is fluffy and soft to the touch.
- Plate pancakes and add the blueberry apple compote on top. Drizzle with maple syrup and enjoy!
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https://www.olivesontap.com/2017/04/09/1656/